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How do you deal with situations where you think you might lose? What emotions come to the fore and how do you deal with them? Golf mind training teaches you many strategies which are extremely beneficial in other areas of your life. I picked up this quote in reference to Mark Anthony. It is quite [...]

It is simply fascinating to discover just how powerful self hypnosis can be. Those who have experienced the wonders of self hypnosis will be amazed to discover that this powerful and effective tool to reprogram your mind into more effective patterns of behavior. Here are 10 powerful self hypnosis tips you can use to accelerate [...]

I venture to guess that in today’s world, less than 10% of human beings are actively employed in or retired from a profession even remotely related to their own God-given talents, abilities, and desires. No, make that 5%. You get the idea. Few people truly dream of self-improvement. Few actually “Go for it.” A little [...]

People Building is an NLP and Hypnotherapy Training company based in South East England specialising in courses in Hertfordshire, Bedfordshire and Buckinghamshire at NLP Practitioner, NLP Master Practitioner and Hypnotherapy Diploma level. All of our trainings are accredited by appropriate awarding bodies. In this article, I am going to discuss some of the course content [...]

Hypnosis has been used by a number of sportsmen and women over the years to improve their sporting performance. It has been well known that the various techniques used in hypnosis, including NLP and visualizations have positively affected the state of mind and performances of many an experienced player, as well as the amateurs. Though [...]

Unfortunately people usually think of the cartoon version of hypnosis seen in movies and television when I bring the subject up. While that version of it can be quite entertaining, the real world version can be used for self improvement very effectively. Hypnotherapy can be used in many different ways for ” self improvement.” It [...]

If you’re not happy with something in a relationship, then you need to do something about it. The longer you leave it the more it fosters; all of those negative emotions simmer away until eventually they invoke a major tsunami. I’m not suggesting that you just pack your bags and walk off down the street. [...]

This article discusses some of the techniques that hypnotherapists use to treat phobias. It is not intended to be a substitute for attending a well-recognized hypnotherapy courses. Therapy sessions, regardless of the techniques chosen, should always begin by helping the client to understand that all phobias can be reduced to a learned and (subsequently) habitual [...]

For those who don’t have it, confidence is a very elusive subject to describe. Typical confident behaviour is seen as extroverted, outgoing, sociable and optimistic. However, even those people who possess these characteristics may be a lot less confident than their appearance supposes. You may be surprised to know that many successful people, even celebrities, [...]

How often have you said to a your friends, ?I always seem to pick guys who are bad for me? According to Hypnotherapy specialist Roderick Piggott, Women who experience a series of broken and unequal relationships, often are suffering from issues of low self-esteem and poor self-image. This causes them to choose the wrong partners [...]